Alwyn Cosgrove

Books by Alwyn Cosgrove

Total count: 5

• 
  The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

  Avery2012-01-03
• 
  The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

  Avery2012-12-31
• Secrets of Successful Program DesignA How-To Guide for Busy Fitness Professionals

  Human Kinetics2020-01-01
• Personal Trainer's Big Book of Programs

  Human Kinetics2020-01-01
• 
  Diseño de programas de entrenamientoGuía práctica para profesionales del acondicionamiento físico y el deporte

  Ediciones Tutor, S.A.2021-06-01