Seth J. Gillihan

Books by Seth J. Gillihan

Total count: 13

• Retrain Your Brain : Cognitive Behavioral Therapy in 7 Weeksa Workbook for Managing Depression and Anxiety [Spiral-Bound]

  Generic2016-01-01
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  Mindful Year365 Ways to Find Connection and the Sacred in Everyday Life

  Blackstone Audio, Incorporated2019-01-01
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  Cognitive Behavioural Therapy Made Simple10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

  Hodder & Stoughton2020-01-01
• Show Your Anxiety Who's BossA Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry

  New Harbinger Publications2020-01-01
• CBT Deck for Anxiety, Rumination, & Worry108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

  PESI2020-01-01
• Retrain Your Brain : Cognitive Behavioural Therapy in 7 WeeksA Workbook for Managing Anxiety and Depression

  Hodder & Stoughton2020-01-01
• Conquer StressStrategies for Managing Anxiety, Depression, Anger, Panic, and Worry

  Independently Published2021-01-01
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  The CBT Flip ChartAn Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More

  PESI Publishing, Inc.2021-10-12
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  Bilissel Davranisçi TerapiAnksiyete, Depresyon, Öfke, Panik ve Endiseyi Yönetmek Için 10 Strateji

  Yakamoz Yayinevi2021-10-17
• Mindful Cognitive Behavioural Therapy

  Sheldon Press2022-01-01
• Mindful Cognitive Behavioral TherapyA Simple Path to Healing, Hope, and Peace

  HarperCollins Publishers2022-01-01
• Mindful Year : Daily Meditations Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

  Blackstone Audio, Incorporated2023-01-01
• Mindful CBT Workbook for KidsLife Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun

  PESI2024-01-01