Breath by Breath
The Liberating Practice of Insight Meditation
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Word Count
60,000 words, Guess
Page Count
240 pages
Physical Format
Paperback
Identifiers
- Internet Archivebreathbybreath00larr
- ISBN-101590301366
- ISBN-139781590301364
- Library of Congress Control Number2004276035
- Better World Books9781590301364
and 1 more
- Open LibraryOL8845892M
Classifications
- LCCBL627.R67 2004
- LCCBL627 .R67 2004
- DDC291.4/35
and 1 more
- LCCBL627 .R67 1998
Description
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners. From the publisher...
First Sentence
Every student's practice is peculiarly his or her own and comes together in its own way.
Subjects
Topics
Other Editions
- Breath by Breath
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