Five good minutes at work
100 mindful practices to help you relieve stress & bring your best to work
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Author
Contributions
- Millstine, Wendy, author - Contributor
Publication
2007 - MJF Books, New York, New York (State)
Language
English
Word Count
44,500 words, Guess
Page Count
178 pages
Identifiers
- Internet Archivefivegoodminutesa0000bran_e1f6
- ISBN-101606712403
- ISBN-139781606712405
- OCLC Control Number940779279
- Open LibraryOL38211653M
Classifications
- DDC158.12
Description
These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized. --Amazon.com.
Subjects
Series Statement
- Five good minutes -- 3rd
Other Editions
- Five good minutes at work: 100 mindful practices to help you relieve stress & bring your best to work
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