Contributions

  • Millstine, Wendy, author - Contributor

Publication

2007 - MJF Books, New York, New York (State)

Language

English

Word Count

44,500 words, Guess

Page Count

178 pages

Identifiers

Classifications

  • DDC158.12

Description

These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized. --Amazon.com.

Subjects

Series Statement

  • Five good minutes -- 3rd

Other Editions

  • Five good minutes at work: 100 mindful practices to help you relieve stress & bring your best to workMJF Books2007-01-01

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