Stages of Meditation
The Buddhist Classic on Training the Mind
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Author
Publication
2019 - Shambhala Publications, Incorporated
Language
English
Word Count
40,000 words, Guess
Page Count
160 pages
Identifiers
- Open LibraryOL28704221M
- ISBN-139781611806823
- OCLC Control Number1048444808
- Library of Congress Control Number2018049993
Classifications
- LCCBQ3137.B88 2019
Description
The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners. Based upon the middle section of the Bhavanakrama by Kamalashila--a translation of which is included--this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, "This text can be like a key that opens the door to all other major Buddhist scriptures." Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.
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