Redirect
the surprising new science of psychological change
1st ed.
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Author
Publication
2011 - Little, Brown and Company, New York, NY, New York (State)
Language
English
Word Count
69,500 words, Guess
Page Count
278 pages
Identifiers
- Open LibraryOL25076963M
- ISBN-139780316051880
- OCLC Control Number701242221
- OCLC Control Numberredirectsurprisi0000wils
- Library of Congress Control Number2011002764
Classifications
- DDC155.2/5
- LCCBF632 .W55 2011
Description
A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.
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