Publication

2011 - Little, Brown and Company, New York, NY, New York (State)

Language

English

Word Count

69,500 words, Guess

Page Count

278 pages

Identifiers

Classifications

  • DDC155.2/5
  • LCCBF632 .W55 2011

Description

A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.

Subjects

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