Fast metabolism food Rx
7 powerful prescriptions to feed your body back to health
First edition.
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Author
Contributions
- Adamson, Eve, author - Contributor
Publication
2016 - , New York (State)
Language
English
Word Count
73,250 words, Guess
Page Count
293 pages
Identifiers
- ISBN-10080414107X
- ISBN-139780804141079
- Library of Congress Control Number2015033348
- OCLC Control Number930026682
- Better World Books9780804141079
and 1 more
- Open LibraryOL27198819M
Classifications
- DDC613.2
- LCCRA784 .P646 2016
- LCCRA784.P646 2016
Description
"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use"--
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