Publication

2006 - Henry Holt & Co., New York, New York (State)

Language

English

Word Count

63,750 words, Guess

Page Count

255 pages

Identifiers

  • Internet Archiveescapingtoxictri00nole
  • ISBN-100805077103
  • ISBN-139780805077100
  • LibraryThing504325
  • Goodreads1197019
and 4 more

Classifications

  • DDC616.85/27/0082
  • LCCRC451.4.W6 N64 2006
  • LCCRC451.4.W6N64 2006

Description

Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and offering ways to break the cycle.

Subjects

Reader Reviews

No reviews yet for this book.

Be the first to share your thoughts!