Unplug
a simple guide to meditation for busy skeptics and modern soul seekers
First edition.
Our rough guess is there are 53,000 words in this book.
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Author
Contributions
- Goldstein, Debra, author - Contributor
Publication
2017 - Potter/Ten Speed/Harmony/Rodale, New York (State)
Language
English
Word Count
53,000 words, Guess
Page Count
212 pages
Identifiers
- ISBN-101101905360
- ISBN-139781101905364
- Library of Congress Control Number2016029306
- OCLC Control Number952384258
- Better World Books9781101905364
and 1 more
- Open LibraryOL27233944M
Classifications
- DDC158.1/2
- LCCBF637.S4 S386 2017
- LCCBF637.S4S386 2017
Alternate Titles
- Simple guide to meditation for busy skeptics and modern soul seekers
Description
"Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--
Subjects
Other Editions
- Unplug
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