Just breathe
meditation, mindfulness, movement, and more
First edition.
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Author
Contributions
- Vaughan, Brenna, ill - Contributor
Publication
2018 - Running Press Book Publishers, Philadelphia, Pennsylvania
Language
English
Word Count
29,250 words, Guess
Page Count
117 pages
Identifiers
- ISBN-100762491582
- ISBN-139780762491582
- Better World Books9780762491582
- Open LibraryOL26963018M
Classifications
- DDC158.1/2083
- LCCBF723.M37C46 2018
Description
This book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios.
Subjects
Topics
Other Editions
- Just breathe
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