Love your lower body
the 8-week plan to sculpt a slender, strong, and beautiful physique
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Author
Contributions
- Cassity, Jessica - Contributor
Publication
2014 - Rodale, Pennsylvania
Language
English
Word Count
91,250 words, Guess
Page Count
365 pages
Identifiers
- Internet Archiveloveyourlowerbod0000linc
- ISBN-101623362776
- ISBN-139781623362775
- Library of Congress Control Number2014025172
- OCLC Control Number882464301
and 2 more
- Better World BooksP8-BTN-858
- Open LibraryOL27164576M
Classifications
- DDC613.7/12
- LCCRA781.6 .L52 2014
Alternate Titles
- Prevention (Emmaus, Pa.)
Description
Lincoln combines the most effective moves from ballet barre workouts, yoga, and Pilates to ton and lengthen your muscles in as little as ten minutes at a time. She includes recipes with fresh whole foods that fuel your body and help your achieve balance in your daily life.
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