Contributions

  • Ebelthite, Hannah, author - Contributor

Publication

2017 - , England

Language

English

Word Count

36,000 words, Guess

Page Count

144 pages

Identifiers

and 1 more

Classifications

  • DDC613.25

Alternate Titles

  • Revolutionary diet for gut-healthy weight loss

Description

The Gut Plan Diet is ideal for those seeking to redress the festive excess and start the year as they mean to go on. The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The Gut Plan Diet is weight loss+.

Subjects

Other Editions

  • The gut plan diet: the revolutionary diet for gut-healthy weight loss2017-01-01

Reader Reviews

No reviews yet for this book.

Be the first to share your thoughts!