Choose to lose
the 7-day carb cycle solution
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Identifiers
- Internet Archivechoosetolose7day0000powe
- Internet Archivechoosetolose7day0000powe_c6u6
- ISBN-139781401324452
- ISBN-101401324452
- Library of Congress Control Number2011025805
and 2 more
- Better World Books9781401324452
- Open LibraryOL24896490M
Classifications
- DDC613.2/833
- LCCRM237.73 .P69 2011
- LCCRM237.73 .P69 2012
and 1 more
- LCCRM237.73.P69 2011
Description
"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds. He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weightloss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weightloss goals"--
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Other Editions
- Choose to lose: the 7-day carb cycle solution
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