Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides)
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Word Count
64,000 words, Guess
Page Count
256 pages
Identifiers
- Internet Archiveharvardmedicalsc00nels_150
- Internet Archiveharvardmedicalsc0000nels
- ISBN-10007144470X
- ISBN-139780071444705
- Goodreads723334
and 4 more
- Library of Congress Control Number2005000878
- OCLC Control Number57493831
- Better World Books9780071444705
- Open LibraryOL7300739M
Classifications
- LCCQP406.N456 2005
- LCCQP406 .N456 2005
Description
"This is the latest, best information on how to make your memory the best it can be, from a leading doctor in the field. It covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It is written by a world-renowned authority at Harvard Medical School and Brigham and Women's, consistently ranked as one of the leading hospitals in the U.S. It contains the latest, best, medical practices as well as what we know about alternative approaches, and a recommended lifestyle program. It covers the latest research on topics such as sleep's role in memory, what is 'normal' memory as we age, and what to do about 'senior moments.' It contains boxed items sprinkled throughout, on topics such as 'Medical Myths' and 'Questions Patients Ask'."--Publisher.
Description
The Harvard medical school guide.
First Sentence
When we talk about memory, we mean not only all that we remember but also our capacity for remembering.
Subjects
Other Editions
- Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides)
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