Publication

2015 - , California

Language

English

Word Count

29,250 words, Guess

Page Count

117 pages

Identifiers

and 2 more
  • Better World Books9781937006921
  • Open LibraryOL26965191M

Classifications

  • DDC294.3/4435
  • LCCBQ5612 .N4745 2015
  • LCCBQ5612.N4745 2015

Description

Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.

Subjects

Series Statement

  • Mindfulness essentials

Other Editions

  • How to walk2015-01-01

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