Choosing raw
making raw foods part of the way you eat
First Da Capo Press edition.
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Author
Publication
2014 - Da Capo Lifelong, a member of the Perseus Books Group, Massachusetts
Language
English
Word Count
69,000 words, Guess
Page Count
276 pages
Identifiers
- Open LibraryOL27161554M
- ISBN-139780738216874
- ISBN-100738216879
- OCLC Control Number880418916
- OCLC Control Numberchoosingrawmakin0000hams
and 1 more
- Library of Congress Control Number2014017394
Classifications
- DDC641.3/02
- LCCTX741 .H356 2014
Description
"After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant-based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times-bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food. "--
Subjects
Other Editions
- Choosing raw: making raw foods part of the way you eat
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