Author

Publication

2014 - Da Capo Lifelong, a member of the Perseus Books Group, Massachusetts

Language

English

Word Count

69,000 words, Guess

Page Count

276 pages

Identifiers

and 1 more

Classifications

  • DDC641.3/02
  • LCCTX741 .H356 2014

Description

"After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant-based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times-bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food. "--

Subjects

Other Editions

  • Choosing raw: making raw foods part of the way you eatDa Capo Lifelong, a member of the Perseus Books Group2014-01-01

Reader Reviews

No reviews yet for this book.

Be the first to share your thoughts!