Author

Publication

2010 - Panenthea, Harrisburg, Pa, Pennsylvania

Language

English

Word Count

54,500 words, Guess

Page Count

218 pages

Identifiers

Classifications

  • DDC796.42
  • LCCRC489.F44 Y8 2010

Description

Drawing from Feldenkerais, Bagua and Taichi, The Art of Slowing Down presents a highly innovative approach to running. Power, speed, coordination and agility are less related to willpower or God-given talent than they are to how well you can sense your own body. Running faster can, in this light, be seen as an issue of learning to become more sensible - that is, more sense-able - through playful and systematic exploration of movement.

Subjects

Other Editions

  • The art of slowing down: a sense-able approach to running fasterPanenthea2010-01-01

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