The art of slowing down
a sense-able approach to running faster
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Word Count
54,500 words, Guess
Page Count
218 pages
Identifiers
- Open LibraryOL39213042M
- ISBN-139781450741583
- ISBN-101450741584
- OCLC Control Number711612026
- OCLC Control Numberartofslowingdown0000yued
Classifications
- DDC796.42
- LCCRC489.F44 Y8 2010
Description
Drawing from Feldenkerais, Bagua and Taichi, The Art of Slowing Down presents a highly innovative approach to running. Power, speed, coordination and agility are less related to willpower or God-given talent than they are to how well you can sense your own body. Running faster can, in this light, be seen as an issue of learning to become more sensible - that is, more sense-able - through playful and systematic exploration of movement.
Subjects
Other Editions
- The art of slowing down: a sense-able approach to running faster
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