SAS and elite forces guide, mental endurance
how to develop mental toughness from the world's elite forces
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Author
Publication
2013 - Lyons Press, Guilford, Connecticut, Connecticut
Language
English
Word Count
80,000 words, Guess
Page Count
320 pages
Identifiers
- ISBN-100762787856
- ISBN-139780762787852
- Library of Congress Control Number2014415593
- Better World Books9780762787852
- Open LibraryOL31190854M
Classifications
- DDC355.501/9
- LCCUD157 .M38 2013
- LCCUD157.M38 2013
Alternate Titles
- Mental endurance
Description
Covers all areas: mental tools; gaining the psychological edge; building mental strength; training your mind; visualization techniques; physical challenges; diet and nutrition; defeating an opponent; dealing with trauma; and more.
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