多重伴侶下的安全感
依附關係、創傷理論，與知情同意的開放式關係
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Word Count
47,750 words, Guess
Page Count
191 pages
Physical Format
Ebook
Identifiers
- Open LibraryOL58908527M
- ISBN-139786263104396
- Goodreads141349736
- AmazonB0C3LNFPVG
- Googlex4K7EAAAQBAJ
Description
A practical translation of the principles of attachment theory to non-monogamous relationships. Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual non-monogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. *Polysecure* is both a trailblazing theoretical treatise and a practical guide. It provides non-monogamous people with a new set of tools to navigate the complexities of multiple loving relationships, and offers radical new concepts that are sure to influence the conversation about attachment theory.
Description
★ 首本融合「依附理論」與「多重伴侶關係」的書籍 ★ 寫給受過性別運動經典《道德浪女》啟蒙， 和已經在實踐──或曾動念探索──道德多重伴侶關係的人， 一本審視童年與內在，處理占有欲和不安全感的非典型關係指南 真正健康、道德的關係，重點不在一對一， 而是尊重、界線，以及知情同意。 當你向外探索多邊戀和開放式關係，內在的覺察旅程才正要開始。 ▍何謂CNM？▍ Consensual nonmonogamy──合意非一對一關係，指同時擁有多位性伴侶或戀人，或兩者皆有。關係中的所有人對於這種安排都知情同意，包括但不限於多重伴侶關係、交換伴侶、開放式婚姻、開放式關係等等非典型親密關係。 心理學中的「依附理論」，在伴侶關係的討論和原生家庭創傷的治療中，早已蔚為主流，但大多數都集中在如何培養安全的單偶關係上。若想與不止一位伴侶建立安全、健康、快樂的依附關係，如何才能辦到？ 此領域為市面上伴侶關係與心理諮商書海尚未補上的空白地帶。有鑑於此，多邊戀心理治療師潔西卡‧芬恩將傳統依附理論擴展到「雙方知情同意的非一對一關係」領域，從而開闢新天地。她提出了一套「依附╱創傷」嵌套模型，並藉此往外延伸，討論一般人對情感的體驗如何影響他們對於關係的理解。最後，她提出了六項具體策略，幫助人們在多重伴侶關係中建立安全健康的依附關係。本書不僅具開創性的理論，也是各種非典型親密關係的實踐指南。 ◥ 第一本提供「多重伴侶常見問題＋案例分享」的進階指南 ◥ 清晰描述童年到成人的「四大依附理論」 ◥ 論述獨到的「創傷嵌套模型」 ◥ 依附與創傷自我覺察在「單偶／多重伴侶關係」上的應用 ◥ 建立「多重安全狀態」的六大具體建議 ◥ 提升「自我安全依附」的實用技巧
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- 多重伴侶下的安全感: 依附關係、創傷理論，與知情同意的開放式關係
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