High-Intensity Interval Training for Women
Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
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Identifiers
- Internet Archivehighintensityint0000bart
- ISBN-139780241196069
- ISBN-10024119606X
- OCLC Control Number910165104
- Better World Books9780241196069
and 1 more
- Open LibraryOL37195088M
Classifications
- LCCGV482
- LCCRA781.15 .B36 2015
Description
An illustrated guide for high-intensity interval training contains sixty high-impact exercises and fifty challenging exercise routines, including targeted exercises for the upper body, core, and lower body muscles and cardio exercises.
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Other Editions
- High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
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