Author

Contributions

  • Allison, Serene, author - Contributor

Publication

2017 - Harmony, New York (State)

Language

English

Word Count

139,750 words, Guess

Page Count

559 pages

Identifiers

  • ISBN-100804189986
  • ISBN-139780804189989
  • Library of Congress Control Number2017030325
  • OCLC Control Number992168222
  • Better World Books9780804189989
and 2 more

Classifications

  • DDC613.2/5
  • LCCRM222.2 .B384743 2017
  • LCCRM222.2.B384743 2017

Alternate Titles

  • Trim healthy mama

Description

Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.--

Subjects

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