The Slow Burn Fitness Revolution
The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
1 edition
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Publication
2002-12-24 - Broadway
Language
English
Word Count
48,000 words, Guess
Page Count
192 pages
Physical Format
Hardcover
Identifiers
- ISBN-100767913868
- ISBN-139780767913867
- Goodreads82293
- LibraryThing460101
- Open LibraryOL8064670M
First Sentence
This book, which combines medicine, exercise science, and weight training, is the result of a collaboration between a pair of physicians with a long history of nutritional and metabolic expertise and a strength-training expert who has spent years refining and improving upon the techniques of slow-speed strength training, which had their inception over twenty years ago.
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