Dancing with fear
controlling stress and creating a life beyond panic and anxiety
2nd ed.
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Author
Publication
2007 - Hunter House Publishers, Alameda, CA, California
Language
English
Word Count
73,250 words, Guess
Page Count
293 pages
Identifiers
- Internet Archivedancingwithfearc0000foxm
- ISBN-100897934768
- ISBN-139780897934763
- LibraryThing3758493
- Goodreads658584
and 3 more
- Library of Congress Control Number2006030063
- Better World Books9780897934763
- Open LibraryOL18495443M
Classifications
- LCCBF575.A6 F68 2007
- LCCBF575.A6F68 2006
- DDC152.4/6
Description
This book is for everyone who has experienced severe anxiety and wants to be free from abnormal fear. It is also for therapists, counselors, and other helping professionals who treat patients suffering from anxiety disorders. Dancing with Fear, which features a unique cognitive-behavioral approach, is a complete mind-body plan for understanding and overcoming anxiety disorders. Known as the CHAANGE program, this specific method has been found to be 80 percent successful in treating anxiety and to have reduced health care expenses by more than 50 percent in the year following treatment.
Subjects
Other Editions
- Dancing with fear
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