Practical mindfulness
First American edition.
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Author
Contributions
- Verni, Ken A., consultant - Contributor
- Dalziel, Trina, illustrator - Contributor
Publication
2015 - , New York (State)
Language
English
Word Count
56,000 words, Guess
Page Count
224 pages
Identifiers
- Internet Archivepracticalmindful0000anne_j9h3
- ISBN-10146543769X
- ISBN-139781465437693
- Library of Congress Control Number2015487774
- OCLC Control Number930450978
and 3 more
- OCLC Control Number892041979
- Better World Books9781465437693
- Open LibraryOL27211855M
Classifications
- DDC616.891425
- LCCRC489.M55 A56 2015
- LCCBF575.H27
Alternate Titles
- Happiness the mindful way
Description
"Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled--choose to be happy!"--Page 4 of cover.
Subjects
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