Meditation Made Easy
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Word Count
49,500 words, Guess
Page Count
198 pages
Physical Format
Electronic resource
Identifiers
- ISBN-139780060777456
- ISBN-139780061747557
- ISBN-139780060777449
- ISBN-100060777451
- ISBN-100061747556
and 5 more
- ISBN-100060777443
- OverDrive565AA2BB-2EB8-49A4-B5A3-2037D570E28F
- Better World Books9780061747557
- Better World Books9780060777456
- Open LibraryOL24249682M
Classifications
- DDC158.1/2
- LCCBL627 .R613 1998
Description
Meditation, says Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of life's great pleasures - to be savoured like ice cream or a cold beer on a hot summer day. You don't have to sit in an awkward position or empty your mind or relinquish desire to meditate, claims Roche. Here he offers startlingly simple techniques to wake up the senses and relax the body and mind. With this amazingly clear and reassuring guide, anyone can learn to meditate.
Subjects
Other Editions
- Meditation Made Easy
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