The GL Diet Cookbook
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Word Count
80,000 words, Guess
Page Count
320 pages
Physical Format
Electronic resource
Identifiers
- ISBN-139780007365685
- ISBN-100007365683
- OverDrive257425BF-082A-46AB-8F59-2F9AECC1B064
- Better World Books9780007365685
- Open LibraryOL24251345M
Description
GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of 'The 7-Day GL Diet', shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.
Subjects
Other Editions
- The GL Diet Cookbook
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