Contributions

  • McIndoo, Heidi - Contributor

Publication

2014 - Penguin Group (USA) Inc., New York, New York (State)

Language

English

Word Count

79,000 words, Guess

Page Count

316 pages

Identifiers

and 3 more

Classifications

  • DDC616.0473
  • LCCRB131 .C36 2014

Alternate Titles

  • Idiot's guides the anti-inflammation diet

Description

Increased inflammation has been linked to heart disease, diabetes, arthritis and other illnesses. Managing inflammation begins with eating fresh, healthy, whole foods. This guide shows you what to eat, and what to avoid, in order to reduce the effects of inflammation.

Subjects

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