Contributions

  • Wortmann, Jon - Contributor

Publication

2013 - Sourcebooks, Naperville, Illinois

Language

English

Word Count

0 words, Guess

Page Count

0 pages

Physical Format

Electronic resource

Identifiers

  • Internet Archivehijackedbyyourbr00ford
  • ISBN-101402273304
  • ISBN-101402273290
  • ISBN-139781402273308
  • ISBN-139781402273292
and 4 more
  • OCLC Control Number824455554
  • Better World Books9781402273308
  • Better World Books9781402273292
  • Open LibraryOL27043585M

Classifications

  • DDC155.9042
  • LCCRC455.4.S87

Description

What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you ...?Melt down over the smallest things?Get angry at the people you love?Choke under pressure?Feel tense and worried all the time?Procrastinate or give up in the face of a crucial deadline?Use food, alcohol, gambling, or other addictions to cope?Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not t.

Subjects

Topics

Basal gangliaPathophysiologyNeuropsychologyStress (Psychology)SELF-HELP / Stress Management

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