The zero tolerance diet
drop 7 foods to lose 7 pounds in 7 days
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Word Count
77,500 words, Guess
Page Count
310 pages
Identifiers
- Open LibraryOL28173395M
- Internet Archivezerotolerancedie0000virg
- ISBN-100007479506
- ISBN-139780007479504
- OCLC Control Number810945999
and 1 more
- Better World Books9780007479504
Classifications
- DDC613.25
- LCCRM222.2
Description
In this program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain — food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain. On The Zero Tolerance Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger.
Subjects
Topics
Other Editions
- The zero tolerance diet: drop 7 foods to lose 7 pounds in 7 days
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