Author

Contributions

  • Alter, David, author - Contributor

Publication

2015 - Touchstone, New York (State)

Language

English

Word Count

70,000 words, Guess

Page Count

280 pages

Identifiers

and 2 more
  • Better World Books9781476758947
  • Open LibraryOL27193136M

Classifications

  • DDC612.8/2
  • LCCQP376 .E584 2015
  • LCCQP376.E584 2015

Description

A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.

Subjects

Other Editions

  • Staying sharp: 9 keys for a youthful brain through modern science and ageless wisdomTouchstone2015-01-01

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