Staying sharp
9 keys for a youthful brain through modern science and ageless wisdom
First Touchstone hardcover edition.
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Author
Contributions
- Alter, David, author - Contributor
Publication
2015 - Touchstone, New York (State)
Language
English
Word Count
70,000 words, Guess
Page Count
280 pages
Identifiers
- Internet Archivestayingsharp9key0000emmo
- ISBN-101476758948
- ISBN-139781476758947
- Library of Congress Control Number2015000723
- OCLC Control Number895728058
and 2 more
- Better World Books9781476758947
- Open LibraryOL27193136M
Classifications
- DDC612.8/2
- LCCQP376 .E584 2015
- LCCQP376.E584 2015
Description
A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
Other Editions
- Staying sharp: 9 keys for a youthful brain through modern science and ageless wisdom
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