The runner's brain
how to think smarter to run better
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Author
Contributions
- Neporent, Liz, author - Contributor
- Keflezighi, Meb, author of foreword - Contributor
Publication
2015 - , Pennsylvania
Language
English
Word Count
57,000 words, Guess
Page Count
228 pages
Identifiers
- Internet Archiverunnersworldrunn0000brow
- ISBN-101623363470
- ISBN-139781623363475
- Library of Congress Control Number2015034962
- OCLC Control Number898419019
and 2 more
- Better World Books9781623363475
- Open LibraryOL27193020M
Classifications
- DDC796.42
- LCCGV1061.8.P75 B76 2015
- LCCGV1061
Alternate Titles
- Runner's World
Description
"As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road."--provided by publisher.
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