How bad do you want it?
mastering the psychology of mind over muscle
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Author
Contributions
- Marcora, Samuele, writer of foreword - Contributor
Publication
2015 - , Colorado
Language
English
Word Count
70,500 words, Guess
Page Count
282 pages
Identifiers
- Internet Archivehowbaddoyouwanti0000fitz
- ISBN-139781937715410
- ISBN-101937715418
- OCLC Control Number902659653
- Better World Books9781937715410
and 1 more
- Open LibraryOL27197152M
Classifications
- DDC796.01/9
- LCCGV706.4 .F53 2015
- LCCGV749.5.F55 2016
Alternate Titles
- Mastering the psychology of mind over muscle
Description
"Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness." --
Subjects
Other Editions
- How bad do you want it?: mastering the psychology of mind over muscle
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