The new! abs diet for women
the 6-week plan to flatten your belly and firm up your body for life
Our rough guess is there are 98,750 words in this book.
At a pace averaging 250 words per minute, this book will take 6 hours and 35 minutes to read. With a half hour per day, this will take 13 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Author
Contributions
- Spiker, Ted - Contributor
Publication
2010 - Rodale, New York, New York (State)
Language
English
Word Count
98,750 words, Guess
Page Count
395 pages
Identifiers
- Internet Archivenewabsdietforwom00zinc
- Internet Archivenewabsdietforwom0000zinc
- ISBN-101605293156
- ISBN-139781605293158
- Library of Congress Control Number2011286524
and 3 more
- OCLC Control Number664092133
- Better World Books9781605293158
- Open LibraryOL24843144M
Classifications
- DDC613.712
- LCCRA781.6 .Z58 2010
- LCCRA781.6.Z58 2011
Description
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!