Don't just sit there
transitioning to a standing and dynamic workstation for whole-body health
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Author
Publication
2015 - Propriometrics Press, Place of publication not identified, No place, unknown, or undetermined
Language
English
Word Count
33,250 words, Guess
Page Count
133 pages
Identifiers
- ISBN-101943370001
- ISBN-139781943370009
- Library of Congress Control Number2015946726
- OCLC Control Number915120764
- Better World Books9781943370009
and 1 more
- Open LibraryOL27200934M
Classifications
- DDC615.82
- LCCRM725 .B692 2015
Alternate Titles
- Do not just sit there
Description
If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best? Don't Just Sit There explains why swapping one static position for another isn't taking a big enough look at the problem, and provides corrective exercise and lifestyle solutions to help you safely and effectively transition away from the conventional office set-upallowing you to reap the enormous benefits of moving more throughout the day while getting your work done.
Subjects
Other Editions
- Don't just sit there
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