Contributions

  • Mabbutt, Peter. - Contributor

Publication

2006 - John Wiley, Chichester, England

Language

English

Word Count

75,000 words, Guess

Page Count

300 pages

Identifiers

and 2 more
  • LibraryThing3242619
  • Goodreads1099256

Classifications

  • DDC615.8512
  • LCCRC495 .B797 2006

Description

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

Description

If you think hypnosis is just for stage tricks and party games, think again; this reassuring and responsible guide explains how hypnotherapy works and shows you how to use it to treat a wide range of problems. Whether you're seeking to overcome anxiety or depression, improve performance, lose weight, or beat an addiction, hypnotherapy can help you make the positive changes you need to achieve your goals. Book jacket.

Subjects

Other Editions

  • Hypnotherapy for dummiesJohn Wiley2006-01-01

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