Hypnotherapy for dummies
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Author
Contributions
- Mabbutt, Peter. - Contributor
Publication
2006 - John Wiley, Chichester, England
Language
English
Word Count
75,000 words, Guess
Page Count
300 pages
Identifiers
- Open LibraryOL23089513M
- ISBN-139780470019306
- ISBN-100470019301
- OCLC Control Number67870846
- Library of Congress Control Number2006497595
and 2 more
- LibraryThing3242619
- Goodreads1099256
Classifications
- DDC615.8512
- LCCRC495 .B797 2006
Description
An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.
Description
If you think hypnosis is just for stage tricks and party games, think again; this reassuring and responsible guide explains how hypnotherapy works and shows you how to use it to treat a wide range of problems. Whether you're seeking to overcome anxiety or depression, improve performance, lose weight, or beat an addiction, hypnotherapy can help you make the positive changes you need to achieve your goals. Book jacket.
Subjects
Other Editions
- Hypnotherapy for dummies
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