Mindfulness for beginners
reclaiming the present moment--and your life
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Word Count
41,500 words, Guess
Page Count
166 pages
Identifiers
- Open LibraryOL25025687M
- ISBN-139781604076585
- OCLC Control Number747533622
- OCLC Control Number913767846
- Library of Congress Control Number2011035941
Classifications
- DDC158.1
- LCCBF637.M4 K227 2012
- LCCBF637.M4 K227 2016
and 1 more
- LCCBF637.M4K227 2012
Description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Provided by publisher.
Subjects
Other Editions
- Mindfulness for beginners
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