The Complete Foundation
The Systematic Approach to Training the Mind
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Publication
2018-08-14 - Shambhala
Language
English
Word Count
64,000 words, Guess
Page Count
256 pages
Physical Format
Paperback
Identifiers
- Open LibraryOL27350222M
- ISBN-139781559394765
- ISBN-101559394765
- OCLC Control Number1012618618
- Library of Congress Control Number2017054376
and 1 more
- Amazon1559394765
Classifications
- LCCBQ7935.B774C68 2018
Description
"Clear, eloquent, simple, and profound, His Holiness's teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice. In The Complete Foundation, the Dalai Lama shows how visualization, reason, and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook, His Holiness skillfully guides the student to more advanced techniques for developing the mind's deepest potential and happiness. With impeccable attention to detail and a seamless balance between technical guidance and a delightful sense of playfulness, this book exemplifies the sophistication and elegance of Tibetan Buddhist methods for spiritual development."--Publisher description.
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