Author

Contributions

  • Lisa - Contributor

Publication

Blood Sisters, Montreal, Quebec, Canada, Québec (Province)

Language

English

Word Count

10,500 words, Guess

Page Count

42 pages

Identifiers

Description

This instructional zine distributed by Blood Sisters contains a variety of yoga asanas that specifically target areas of the body most affected by menstruation, pregnancy, and menopause. This zine includes black and white photographs of the poses, detailed instructions on yoga practice and technique, cautions, and benefits.

Subjects

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