Publication

2018 - Alpha, Indiana

Language

English

Word Count

61,250 words, Guess

Page Count

245 pages

Identifiers

  • ISBN-101465475621
  • ISBN-139781465475626
  • OCLC Control Number1054169370
  • Better World Books9781465475626
  • Better World BooksW8-ASC-268
and 1 more

Classifications

  • DDC641.5/636
  • LCCTX837 .K483 2018
  • LCCTX837

Description

"The ancient science of Ayurveda teaches that food is divine medicine with the power to heal–but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Join author Sahara Rose on a journey to wellness and discover how to eat according to your body’s specific needs. Identify your Dosha, or mind-body type, and find out what foods are best for your body. Learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly"--

Subjects

Other Editions

  • Eat feel freshAlpha2018

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