Eat feel fresh
a contemporary plant-based ayurvedic cookbook
First American edition.
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Word Count
61,250 words, Guess
Page Count
245 pages
Identifiers
- ISBN-101465475621
- ISBN-139781465475626
- OCLC Control Number1054169370
- Better World Books9781465475626
- Better World BooksW8-ASC-268
and 1 more
- Open LibraryOL26975271M
Classifications
- DDC641.5/636
- LCCTX837 .K483 2018
- LCCTX837
Description
"The ancient science of Ayurveda teaches that food is divine medicine with the power to heal–but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Join author Sahara Rose on a journey to wellness and discover how to eat according to your body’s specific needs. Identify your Dosha, or mind-body type, and find out what foods are best for your body. Learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly"--
Other Editions
- Eat feel fresh
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