Author

Publication

2010 - Evans, London, England

Language

English

Word Count

0 words, Guess

Page Count

0 pages

Identifiers

Classifications

  • DDC613.71
  • LCCQT255 G4581s 2010

Description

This title explains how sports can benefit your general health, give your social life a boost and teach you valuable skills such as motivation and goal-setting. It offers advice on finding the right sport for you, how to exercise safely and how to make sport part of an all-round healthy lifestyle.

Subjects

Series Statement

  • Healthy Lifestyles

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