Food for Fitness
Nutrition Guide, Eating Plans, over 200 Recipes (Nutrition & Fitness)
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Word Count
64,000 words, Guess
Page Count
256 pages
Physical Format
Paperback
Identifiers
- Internet Archivefoodforfitnessnu0000bean
- ISBN-100713647949
- ISBN-139780713647945
- LibraryThing8351571
- OCLC Control Number48808778
and 2 more
- Better World Books9780713647945
- Open LibraryOL7796854M
Classifications
- LCCTX355 .B43 1998
Description
Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of information on nutrition – clearly distinguishing between myth and reality – and includes ten ready-made meal plans, plus guidance on how to develop your own. It also contains over 50 recipes for snacks, meals and drinks.
Subjects
Other Editions
- Food for Fitness: Nutrition Guide, Eating Plans, over 200 Recipes (Nutrition & Fitness)
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