Weight training for women
a beginner's guide
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Word Count
22,250 words, Guess
Page Count
89 pages
Identifiers
- Open LibraryOL28413610M
- Internet Archiveweighttrainingfo0000harr
- ISBN-101861441282
- ISBN-139781861441287
- OCLC Control Number751729840
Classifications
- DDC613.713082
Description
Weight training is one of the most overlooked forms of exercise, especially for women. All too often, women choose to avoid weight training in favour of other forms of exercise, out of fear they will bulk up too much if they lift weights.
Subjects
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