Publication

2000 - Parallax Press, Berkeley, CA, California

Language

English

Word Count

69,750 words, Guess

Page Count

279 pages

Identifiers

and 1 more
  • Library of Congress Control Number00038496

Classifications

  • DDC294.3/444
  • LCCBQ5675 .N43 2000

Description

"Applying the teachings to everyday life, Thich Nhat Hanh shows how it is possible to slow down and get in touch with our breathing. He teaches the practice of mindful breathing, walking, and sitting, and how the practice of mindfulness releases suffering and leads to a wholesome and happy life."--BOOK JACKET.

Subjects

Reader Reviews

No reviews yet for this book.

Be the first to share your thoughts!