The new lean for life
outsmart your body to shrink fat cells and lose weight for good
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Author
Contributions
- Allouche, Réginald, 1956- - Contributor
Publication
2014 - , Ontario
Language
English
Word Count
70,750 words, Guess
Page Count
283 pages
Identifiers
- Internet Archivenewleanforlifeou0000graf
- ISBN-100373893035
- ISBN-139780373893034
- Library of Congress Control Number2013027703
- OCLC Control Number851413826
and 2 more
- Better World Books9780373893034
- Open LibraryOL28291646M
Classifications
- DDC613.2/5
- LCCRM222.2 .G682 2014
- LCCRM222.2.G682 2014
Alternate Titles
- Outsmart your body to shrink fat cells and lose weight for good
Description
Revised and updated to include the latest research about the brain's role in weight loss, this classic work partners a revolutionary smart carb program with behavioral modification to help sustain a leaner and healthier lifestyle without feeling deprived. Uses a "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, reducing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. And best of all, you won't feel hungry or deprived!
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