Pilates
la guia mas accesible, didactica y completa para principantes, nivel intermedio y avanzado
1. ed. en lengua espanola / revision technica de la edicion en lengua espanola, Barbara Romero Acuna ; coordinacion de la edicion en lengua espanola, Cristina Rodriguez Fischer.
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Author
Contributions
- Bradshaw, Lisa, author - Contributor
- Gardner, Nathan, author - Contributor
- Zamora Mola, Daniel, translator - Contributor
- Dieguez Dieguez, Remedios, translator - Contributor
- Rodriguez Fischer, Cristina, contributor - Contributor
Publication
2012 - Blume, Spain
Language
Spanish
Word Count
72,000 words, Guess
Page Count
288 pages
Identifiers
- Open LibraryOL27897358M
- Internet Archivepilateslaguiamas0000robi
- ISBN-108480769661
- ISBN-139788480769662
- OCLC Control Number800423208
and 1 more
- Better World Books9788480769662
Classifications
- DDC613.7/192
- LCCRA781.4 .R6318 2012
Description
Proporciona una introduccion al desarrollo y los principios de Pilates, discute los fundamentos del regimen de ejercicio, se describen los programas Matwork de principiante, intermedio y avanzado, mira equipo de Pilates, y presenta ejercicios para la salud, el trabajo y el juego. Provides an introduction to the development and principles of Pilates, discusses the fundamentals of the exercise regime, describes matwork programs for beginning, intermediate, and advanced levels, looks at Pilates equipment, and presents exercises for health, work, and play.
Subjects
Topics
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