Publication

2010 - Mind Pub., Canada, Canada

Language

English

Word Count

55,500 words, Guess

Page Count

222 pages

Identifiers

Classifications

  • DDC613.25 HAV 2010

Description

Outlines a program for losing weight by instituting small eating changes, in a reference that challenges the methods of diets that enforce the elimination of food groups and suggests a range of healthier alternatives that can have positive cumulative results.

Subjects

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