Publication

1997-06-01 - Globe Fearon, Upper Saddle River, NJ

Language

English

Word Count

0 words, Guess

Page Count

0 pages

Physical Format

Paperback

Identifiers

Description

Physical fitness! What is it? Do you need it? And how can you achieve it? As you read this book, you will find answers to these questions and many more. This book will help you decide what kinds of physical activities you need and help you develop a personal fitness plan for getting fit on your own. You will learn about the benefits of being fit. - p. 2.

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