Dr. Jordan Metzl's running strong
the sports doctor's complete guide to staying healthy and injury-free for life
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Author
Contributions
- Kowalchik, Claire, author - Contributor
Publication
2015 - , Pennsylvania
Language
English
Word Count
76,500 words, Guess
Page Count
306 pages
Identifiers
- Internet Archivedrjordanmetzlsru0000metz
- ISBN-101623364590
- ISBN-139781623364595
- Library of Congress Control Number2015007922
- OCLC Control Number881092971
and 2 more
- Better World Books9781623364595
- Open LibraryOL27176472M
Classifications
- DDC613.7/172
- LCCRC1220.R8 M47 2015
- LCCGV1061
Alternate Titles
- Doctor Jordan Metzl's running strong
- Running strong
Description
"Step into my office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster. With comprehensive, illustrated information on running health and injury prevention, this book is the first to include embedded scan codes that lead readers to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee. Not only will runners be able to read about how they can treat and prevent hundreds of medical and nutritional issues, they'll be able to walk into a top-level video consultation 24 hours per day, 7 days per week, from anywhere in the world!"--
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