Master Lam's Walking Chi Kung
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Word Count
36,000 words, Guess
Page Count
144 pages
Physical Format
Paperback
Identifiers
- Internet Archivemasterlamswalkin0000lamk
- ISBN-101856752356
- ISBN-139781856752350
- LibraryThing4643283
- Open LibraryOL8997230M
Description
Whether you stand on your feet all day, or spend long hours sitting down, walking Chi Kung will re-energize your legs. ...Master Lam explains the importance of maintaining healthy legs, and gives clear guidance on foundation training, leg strengthening and breathing exercises, and an inspiring range of steps and walking systems"-- Back cover.
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