Publication

2008-07-30 - Wellness Central

Language

English

Word Count

88,000 words, Guess

Page Count

352 pages

Physical Format

Paperback

Identifiers

  • Internet Archivejuicingfastingde00calb
  • ISBN-100446581372
  • ISBN-139780446581370
  • Goodreads2301938
  • LibraryThing5922578
and 3 more

Classifications

  • LCCRA784.5 .C35 2008
  • LCCRA784.5.C35 2008

Description

Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

Subjects

Other Editions

  • Juicing, Fasting, and Detoxing for LifePaperbackWellness Central2008-07-30

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